Fatuma and I started working together back in 2022, firstly just on a nutrition basis, before transitioning to Complete Coaching, my blended coaching and nutrition program. 2026 has been a breakthrough year for her, and I thought I would mark it with a dedicated blog...
My 2025 was densely packed with running highs and lows, toddler parenting (‘terrible twos’ were mostly good fun, but ‘threenager’…much less so), and a new definition for what ‘busy’ looks like, thanks largely to a breakthrough year for my running nutrition and...
2025 is not yet four months old, but from a running perspective, it’s already up there with my most eventful years. I’ve been meaning to blog for ages, but now that I am finally in a position to do so, I’ll have to be concise to squeeze lots in, having just completed...
Tom was selected to represent England for the second time at the 2025 Abingdon Marathon, and finished in first place, with a new PB of 2:29:24.
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