2025 is not yet four months old, but from a running perspective, it’s already up there with my most eventful years. I’ve been meaning to blog for ages, but now that I am finally in a position to do so, I’ll have to be concise to squeeze lots in, having just completed...
As a member of the British Dietetic Association (BDA) Sports Nutrition Specialist Group (SNG) for several years, I had attended their annual study days whenever possible in the past, and always found them genuinely insightful and practical. So I was particularly...
In the previous blog I recapped the events that led to my selection for England representation in the marathon at Chester…well, that day duly arrived in early October 2024, and it was a special one that taught me loads! Here are six of my takeaways: Unusual build and...
Tom was selected to represent England for the first time at the 2024 Chester Marathon, and finished as 2nd place M40 and 5th overall in the England Team, in 2:32:03. Read more here, or sign up for more news.