I struggle to accept the fact that this week marks two years since my last marathon, but that’s what my phone has been telling me, so accept it I must. And while I don’t have any 2021 races inked into my diary just yet, I am starting to consider options for a winter...
Even before completing my qualifications to become a Registered Dietitian back in 2013, I was pretty sure that at some point I would work in sports nutrition. Given that I spend the majority of my spare time playing, watching or thinking about sport, it always seemed...
Veganuary is back, and more popular than ever, with over 500,000 people signing up in 2021. Inevitably this also means more backlash than ever from the closed-minded meat-chompers who feel threatened by plant-based diets, but I find it’s best not to rise to the...
Tom was selected to represent England for the second time at the 2025 Abingdon Marathon, and finished in first place, with a new PB of 2:29:24.