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2020: An unforgettable year as a runner…and ICU Dietitian (part 2/2)
July and August The second half of the year started in a similar fashion to June – just enjoying being in good shape and the very gradual easing of lockdown restrictions and return to some semblance of normality across the UK. This included our ‘Last Man Stands’...
2020: An unforgettable year as a runner…and ICU dietitian (part 1/2)
Perhaps a little self-indulgent, but this year has been unforgettable for all the right and mostly wrong reasons, so here's my month-by-month recap. I'm lucky that running is a constant in my life, and something I can turn to on even the hardest of days, so I've based...
Where ICU meets sports nutrition
Isn’t it bizarre how trivial conversations or moments can stick in your head? I often think back to such a moment in September 2019... Despite having promised to myself in 2013 that my life in academia was finally over, having qualified as a Registered Dietitian,...



