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Winning MK Marathon and qualifying for England representation!
I had the considerable honour in October 2024 of representing England in my age group at the marathon distance. I have to pinch myself that I’m writing that sentence. Although my running has progressed nicely over the past decade, I never imagined I would reach this...
Can beets make you a better runner?
Podcast appearance in Cook Eat Run in May 2024
Are you eating enough to fuel your training?
Article featured in Lazy Girl Running in February 2024: https://lazygirlrunning.substack.com/p/are-you-eating-enough-to-fuel-your?utm_source=profile&utm_medium=reader2
