What my clients say
Get started
Ready to take your running and nutrition to the next level? Contact me for your free 10 minute introductory phone consultation, or if you’d like to enquire about my services.
Representing England at Chester Marathon (2:32): my big six takeaways
In the previous blog I recapped the events that led to my selection for England representation in the marathon at Chester…well, that day duly arrived in early October 2024, and it was a special one that taught me loads! Here are six of my takeaways: Unusual build and...
Winning MK Marathon and qualifying for England representation!
I had the considerable honour in October 2024 of representing England in my age group at the marathon distance. I have to pinch myself that I’m writing that sentence. Although my running has progressed nicely over the past decade, I never imagined I would reach this...
Can beets make you a better runner?
Podcast appearance in Cook Eat Run in May 2024
