Many of you may be enjoying / enduring your very own ‘Dry January’ right now, so I just thought I would pen a few thoughts on this, as it seems to be attract more media attention every year - both positive and negative. What? Dry January seems to have originated as a...

I hope you’ve all had a lovely Christmas break. As I write this, I am still very much in that hazy, blissful state of purgatory between Christmas and New Year where days of the week have become utterly meaningless. However, I know that thoughts will soon turn to...

Another week, another public health event. This time it is the turn of the increasingly popular ‘Christmas’, where the general message seems to revolve around consuming all food groups, in vast quantities, at all times. I jest. I have noted, celebrated and explained...