Past work
- Cook Eat Run podcast: The Secret Weapon for Runners with Tom Hollis
- Cook Eat Run podcast: Can beets make you a better runner?
- Marathon Nutrition: Race Week Booster webinars with Runderwear
- ‘Introduction to Running Nutrition’ webinars for London Heathside, Lazy Girl Running, and Hazlemere Runners Running Clubs
- Threshold Trail Series: staff education seminar and nutritional guidance on their transition to meat-free catering
- National Running Show 2022 and 2024: live sports nutrition panel and Podshow series
- A Runner’s Life podcast: How to fuel your marathon training with Tom Hollis (Registered Dietitian)
- Cook Eat Run podcast: Plant Based Running with Tom Hollis RD and Olivia Mason
- Running Fitness and Women’s Running magazine features
- My blog on nutrition, running, and intensive care is available here
Services
I also offer my specialist services on a consultancy basis; please contact me for enquiries and a quote.
Consultancy and media services include:
- Running club webinars
- Freelance writing
- Brand collaboration
- Staff education seminars
- Catering guidance
- Podcasts
- Conference speaking
Winning MK Marathon and qualifying for England representation!
I had the considerable honour in October 2024 of representing England in my age group at the marathon distance. I have to pinch myself that I’m writing that sentence. Although my running has progressed nicely over the past decade, I never imagined I would reach this...
Can beets make you a better runner?
Podcast appearance in Cook Eat Run in May 2024
Are you eating enough to fuel your training?
Article featured in Lazy Girl Running in February 2024: https://lazygirlrunning.substack.com/p/are-you-eating-enough-to-fuel-your?utm_source=profile&utm_medium=reader2
