Past work
- Cook Eat Run podcast: The Secret Weapon for Runners with Tom Hollis
- Cook Eat Run podcast: Can beets make you a better runner?
- Marathon Nutrition: Race Week Booster webinars with Runderwear
- ‘Introduction to Running Nutrition’ webinars for London Heathside, Lazy Girl Running, and Hazlemere Runners Running Clubs
- Threshold Trail Series: staff education seminar and nutritional guidance on their transition to meat-free catering
- National Running Show 2022 and 2024: live sports nutrition panel and Podshow series
- A Runner’s Life podcast: How to fuel your marathon training with Tom Hollis (Registered Dietitian)
- Cook Eat Run podcast: Plant Based Running with Tom Hollis RD and Olivia Mason
- Running Fitness and Women’s Running magazine features
- My blog on nutrition, running, and intensive care is available here
Services
I also offer my specialist services on a consultancy basis; please contact me for enquiries and a quote.
Consultancy and media services include:
- Running club webinars
- Freelance writing
- Brand collaboration
- Staff education seminars
- Catering guidance
- Podcasts
- Conference speaking
A meat free year (and the growing evidence base)
I blogged last year about my steady drift towards a fully plant-based diet, and discussed some of of the key considerations and questions of doing so. I’m happy to report that this drift has continued, and I managed to avoid eating meat for the whole of 2018. Well OK,...
Marathon blues
I've got the marathon blues. Last year's final few weeks of long training runs were so punishing that I'd made up my mind long before race day that I'd be taking the following year off. More importantly, I then stubbornly stuck to that decision despite the euphoria...
Veganism and the plant based revolution (part II)
A week later than planned (as ever), here is the second part to my blog on plant based diets, this time looking at the final four FAQs that come my way as a Registered Dietitian. Some of it is a bit lengthy (and I promise future posts won't always be), but it's a...
