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Spring 2025: triple marathon blog
2025 is not yet four months old, but from a running perspective, it’s already up there with my most eventful years. I’ve been meaning to blog for ages, but now that I am finally in a position to do so, I’ll have to be concise to squeeze lots in, having just completed...
Learning from the best: My reflections on an elite sports nutrition study day
As a member of the British Dietetic Association (BDA) Sports Nutrition Specialist Group (SNG) for several years, I had attended their annual study days whenever possible in the past, and always found them genuinely insightful and practical. So I was particularly...
Representing England at Chester Marathon (2:32): my big six takeaways
In the previous blog I recapped the events that led to my selection for England representation in the marathon at Chester…well, that day duly arrived in early October 2024, and it was a special one that taught me loads! Here are six of my takeaways: Unusual build and...
